A clinic to help hurdlers of all abilities; a great way to sharpen your skills in the offseason.
Clinic includes:
Warm-ups and drills designed for hurdlers (Both 100/110 and 400 hurdles)
Individualized coaching based on ability
Video breakdown to help improve form and speed over hurdles
Racing strategy
Dates: TBD Summer of 2026
Time: 5:30 – 7:30 p.m.
Cost: $50
Required Equipment:
Running shoes
Spikes (if you have them)
Running attire
Water bottle
Running watch