Five Weeks of Training (Speed/quickness or endurance based, beneficial for athletes in any sport)
Radar singlet
Plyometric/core training
Racing strategy
Workouts for off days
Training depending on goals for athletes include:
Distance/tempo/hill training
or
Short distance/Sprint work-outs
Location:
Ballston Spa HS Track, Saratoga Springs State Park and other local parks, trails, and roads (locations will be arranged weekly)
Dates & Times:
Camp will run Monday through Friday from 5:30 – 7:30 p.m.
Week 1: July 6th-10th
Week 2: July 13th-17th
Week 3: July 20th-24th
Week 4: July 27th-31st
Week 5: Aug 3rd-7th
All five weeks of Radar Running: $500
Comparable Pricing:
Cornell Cross Country Camp (NY)
$515 for one week
Five Star Cross Country Camp (NY)
$690 for one week
Foss Running Camp (NH)
$650 for one week
NEPXC Camp (MA)
$730 for one week
Craftsbury Running Camp (VT)
$1102 for one week