Youth Camp Pricing & Details

•  Introducing younger athletes to the sport of cross-country and track and field

  • Offering distance/endurance training and/or sprinting/speed training geared towards athletes of all sports

•  Building self-confidence

•  Learning about goal-setting and tracking our progress toward that goal

•  Improving athletes’ running form

•  Teaching the importance of a proper warm-up, cool-down, and stretching routine

Eligibility: Camp is open to all students entering grades 3 through 8

Dates: Tuesday/Thursday 

Week 1: July 7, 9

Week 2: July 14, 16

Week 3: July 21, 23

Week 4: July 28, 30

Week 5: Aug 4, 6

Location: Ballston Spa HS Track, SPAC, Luther Forest or other local parks

Time: 5:30 – 6:30 p.m.

Cost: $100

Required Equipment: 

 Running shoes

 Running attire

 Water bottle

 Running watch (any watch that has a stopwatch function) if possible